| Massage reduces Stress! |
Massage boosts the body's immune system,
which can become compromised from extended
periods of stress. Tension can build up in the
muscles, causing a decrease in circulation and
nutrient delivery to tissues.
Manipulation of the soft tissue decreases
muscular tension, increases removal of
metabolic waste and promotes nutrient delivery
to healing tissue.
With a therapeutic massage, stress can be
significantly reduced. This, in turn, will increase
energy, improve your outlook on life, and in the
process boost your immune system function.
which can become compromised from extended
periods of stress. Tension can build up in the
muscles, causing a decrease in circulation and
nutrient delivery to tissues.
Manipulation of the soft tissue decreases
muscular tension, increases removal of
metabolic waste and promotes nutrient delivery
to healing tissue.
With a therapeutic massage, stress can be
significantly reduced. This, in turn, will increase
energy, improve your outlook on life, and in the
process boost your immune system function.
There are days when a gentle relaxation,
Swedish, whatever you wish to call it type of
massage is just what the doctor ordered.
Sometimes an hour of soft lighting, soothing
music, and the undivided attention of caring
hands is exactly what someone needs to restore
them to a state of clear mind and healthy body.
Swedish, whatever you wish to call it type of
massage is just what the doctor ordered.
Sometimes an hour of soft lighting, soothing
music, and the undivided attention of caring
hands is exactly what someone needs to restore
them to a state of clear mind and healthy body.
This hour gives the body and mind a chance to
let go of the physical and emotional tensions of
the day. It's a chance to let the mind wander
where it will, following the music or whatever
paths it chooses, to explore the connection of
mind and body. Many of my clients who receive
regular massage, whether the relaxation or the
more medical type, report to me that over time
they have become more aware of their bodies
and their response to stress factors.
let go of the physical and emotional tensions of
the day. It's a chance to let the mind wander
where it will, following the music or whatever
paths it chooses, to explore the connection of
mind and body. Many of my clients who receive
regular massage, whether the relaxation or the
more medical type, report to me that over time
they have become more aware of their bodies
and their response to stress factors.
I find this encouraging. Knowing when you are
under stress, recognizing the effects in yourself,
is half the battle to defeat those effects and
reclaim good health for yourself.
under stress, recognizing the effects in yourself,
is half the battle to defeat those effects and
reclaim good health for yourself.
Simply Massage Therapy
Where Touch brings Peace...
Where Touch brings Peace...
Do not copy or reprint without permission
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